Is your health and lifespan determined by your genes? Are you destined to be overweight or unhealthy all because you got dealt a bad hand from your parents? What about other problems, like auto immune diseases, Alzheimers, cancer, and diabetes, which are ravaging our society at an alarming rate—something we should be really paying attention to after age 40? Are your genes charting your destiny?
Enter epigenetics! This word is not merely for science geeks—it means for you that there is something above (epi) your genetics that is even more important than your genes, and that is good news if you are able to take it to heart. You can have sovereign above-control over your genes in at least three life-altering ways.
Whether or not Hippocrates actually said, “Let food be thy medicine” (there is debate), it is a fully true statement! In my free “8 Transformational Strategies Guide,”
we covered the whole...