3 Fears That Sabotage Your Dreams Part 1

“In between here, the person that you have always been, and here, the person that you know you must someday become, lies a vast, wild, dangerous, unexplored territory that you are going to have to figure out how to navigate safely.The only way I’ve seen anyone get from here to there with their dignity, and their soul, and their perspective intact,is when they decide to regard that journey as a great and epic quest…as the single most important mission of their life. Once you cross that barrier into the new, you can never go back.” ~Elizabeth Gilbert

Have you ever been presented with a massive opportunity (or Heavenly directive!) for change, but you couldn’t bring yourself to go through with it? (Or perhaps you did go through with it and in that case I would love to hear more in the comments about the outcome). You are not alone! This is the epic battle of being human with divine-spark potential. It’s that age-old battle of fear, wrestling our...
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One "Yes" Away from Amazed (and Amazing)

 

It doesn't seem that long ago that I was bound up in fear and lack of belief in myself. 

I have to admit that I cried when I watched this video back before uploading. It is really emotional, watching myself process my inner journey of overcoming fear, growth, discovery, becoming, and trust—and oh how scared I was to trust—and ultimately how it has translated in my every day reality. If you’ve never experienced such a profound inner revolution against your doubts and fears, I hope you will keep reading (and watching). 

I have (and I believe we all have) these crossroads over the course of my life where I felt a strong sense of being directed to do crazy-ass stuff! I mean REALLY CRAZY! Like, once my husband and I were inwardly and simultaneously directed to sell a big, beautiful house in the country that we had just built with all our best efforts over the course of 4 years, and to give most of the large amount of equity away to orphan...

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Are You a Victim of Your Genes?

Is your health and lifespan determined by your genes? Are you destined to be overweight or unhealthy all because you got dealt a bad hand from your parents? What about other problems, like auto immune diseases, Alzheimers, cancer, and diabetes, which are ravaging our society at an alarming rate—something we should be really paying attention to after age 40? Are your genes charting your destiny? 
 
Enter epigenetics! This word is not merely for science geeks—it means for you that there is something above (epi) your genetics that is even more important than your genes, and that is good news if you are able to take it to heart. You can have sovereign above-control over your genes in at least three life-altering ways. 
 
Food. Whether or not Hippocrates actually said, “Let food be thy medicine” (there is debate), it is a fully true statement! In my free “8 Transformational Strategies Guide,” we covered the whole...
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